The Marketplace for Mental Health

Care on your terms —anytime, anywhere

Discover how we’re transforming mental healthcare for patients, providers, employers, and partners.

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Available to over 125 million people at companies like:

Meet Your Needs

How We Meet Your Needs

Affordable & Accessible

Discover how we’re transforming mental healthcare for patients, providers, and employers.

in-office or online

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in-network or cash pay

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Highest-Quality Care

No matter your needs, we pair you with the perfect therapist who understands you and can help you through whatever life throws at you.

in-office or online

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in-office or online

Instantly Match

Our algorithm uses your information to seamlessly match you with the top therapists. Just review, choose, and get started. It's that simple.

in-office or online

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in-office or online

No Wait Times

In as few as 12 hours, you can schedule your appointment to get care online or in person.

in-office or online

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in-office or online

Custom To You

No matter your needs, we pair you with the perfect therapist who understands you and can help you through whatever life throws at you.

in-office or online

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in-office or online

93
%
of Tava clients love their experience.
92
%
reported improved mental health after just four sessions.
88
%
of Tava providers work with insurance.
Empowering individuals, employers and therapists

Solutions That Simplify,
Care That Transforms

Tava connects clients to personalized care, boosts workplace well-being, and builds thriving practices for providers.

For Individuals

Care that fits your life

From finding the right therapist to seamless scheduling, Tava makes getting the help you deserve easy and stress-free.

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For Individuals

Care that fits your life

From finding the right therapist to seamless scheduling, Tava makes getting the help you deserve easy and stress-free.

A woman sitting at a desk with a smile on her face.
For Employers

Better Care, Lower Cost

Smart, scalable, and affordable—mental health benefits built for modern workforces.

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For Therapists

Your Practice, Your Way

The all-in-one ecosystem available to you for free.

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For Partners

Empower Your Network

Seamlessly integrate premium mental health care into your offerings.

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For Individuals

Care that fits your life

From finding the right therapist to seamless scheduling, Tava makes getting the help you deserve easy and stress-free.

A woman sitting at a desk with a smile on her face.
For Individuals

Care that fits your life

From finding the right therapist to seamless scheduling, Tava makes getting the help you deserve easy and stress-free.

A woman sitting at a desk with a smile on her face.
For Employers

Better Care, Lower Cost

Smart, scalable, and affordable—mental health benefits built for modern workforces.

A man sitting at a desk talking on a cell phone.
For Therapists

Your Practice, Your Way

The all-in-one ecosystem available to you for free.

A woman sitting on a bed looking at a laptop.
For Partners

Empower Your Network

Seamlessly integrate premium mental health care into your offerings.

A man in glasses is smiling while sitting at a table.

Simplifying Your Path to Better Mental Health

Check your coverage

No guesswork needed—see if your insurance covers therapy through Tava in just a few clicks.

Find your perfect match

Instantly match with a vetted therapist who fits your needs. Browse profiles, choose the best fit, and book your first session—often as soon as the next day.

Book your first session

Meet with your therapist online or in person at a time that works for you. With flexible scheduling and expert support, you’re on your way to a healthier, happier you.

Real results. Real impact.

See what our clients, employers, and partners have to say

"Not only does [Tava Health] feel like the right thing to do to support our people, but it's also having a positive impact on our business."

Marcelle Miller, Chief People Officer

“We’ve seen many employees’ situations improve and productivity remain high as employees receive the care they need.”

Leah Dunn, Director of People Operations

“It is crazy the amount of people utilizing Tava versus our previous EAP services. The numbers speak for themselves.”

Ambré Pack, HR Business Partner

Tava is a true partner. If we need advice on how to handle a particular issue at work or ideas to increase engagement, they actively participate and contribute, helping us find a solution.

Becky Vea, SVP of People Operations

Resources

June 13th, 2025
All

Addressing the Mental Health Crisis Among Men and How You Can Help

Tava Health
January 2nd, 2024
All

6 Things to Prepare You for Your First Therapy Session

Tava Health
June 12th, 2024
All

7 Effective Ways to Reduce Stress: Stress Management Techniques

Christina Shaw
February 20th, 2024
All

5 Practical Strategies to Counter Compassion Fatigue

Robert Lloyd
March 7th, 2025
All

Top 10 Workplace Policies to Extinguish Employee Burnout

Tava Health
June 30th, 2025
All

30 Easy and Affordable Self-Care Activities for Busy Parents

Tava Health
July 29th, 2024
All

Back to School Stress: A Comprehensive Guide for Families

Tava Health
February 7th, 2024
All

Is It Adult ADHD? Understanding the Signs and Seeking Help

Tava Health

Let's take care of your people together

See how Tava can help you increase retention, lower medical costs, and boost your culture by bringing care to your employees that need it most.

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